Movement Matters

 

Why Movement Matters

 

Hi, I am Rene and Movement Matters is a statement and the focus of much of my life.

I once had a dream of becoming a professional athlete and although it didn’t happen, I did represent New Zealand in two sports; kickboxing and powerlifting.

I have degrees in physical education as well as consumer and applied science, majoring in exercise prescription and management and human nutrition respectively.

After spending the last twenty years working in the fitness industry, I want to do more than talk about weight management; as that seems to be the focus for many.

I’m always excited to work with individuals who have performance goals and want to improve their movement patterns along the way. After becoming interested in fascia through professional development within the fitness industry, I decided to study massage therapy. I have diplomas in relaxation and remedial massage, with several years of sports massage experience.

I believe therapeutic massage and corrective exercise are complementary and have the ability to promote muscular balance, improved posture and movement patterns.

This is my goal, to improve the quality of your movement and ultimately the quality of your life because Movement Matters.

 

Movement Matters Pricing

I have a range of options to suit your needs, if something isn’t listed please contact me so I can talk through it with you and sort a package to suit.

For my fellow CrossFit Wild South Community members, you will enjoy a discounted rate of $1 per minute. Please contact me directly to book in using that special Community rate.

 

Movement Matters 30
$40
30 minutes of massage
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Movement Matters 45
$55
45 minutes of massage
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Movement Matters 60
$70
1 hour of massage
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Movement Matters 90
$100
90 minutes of massage
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