NOT with CrossFit Gore Throwdown

Registrations are CLOSED 

CrossFit Gore has bailed on us, so we are flying solo and will have all of the fun and eat all of the food ourselves. Sweet as

 

The plan for the day is as follows (click to download a copy)

HEATS

 

WOD 1

 

 

 

WOD 2

 


 

 

 

 

WOD 3

 


 

 

 

See you at the ‘BOX’

The CrossFit Wild South Coaching Team

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