CFWS In House throwdowns

The CrossFit Wild South Jandallion

How the Jandallion Works:

Any MALE (Rx or Scaled) member (except an active Coach) of CFWS can challenge the current Jandallion Champion. 

Current Holder = Kirk Lyons

To submit a challenge please complete the form at the bottom of this page with your WOD.

***The Coaching Team will review your WOD and make any adjustments to ensure it is safe, fair and competitive. The challenge is then passed from the Coaching Team to the current Jandallion holder.

On acceptance of the challenge, a date will be set for the throwdown.

If the challenge is not accepted and/or no other challengers are pending, the CFWS Coaching Team will organise a group Jandallion challenge. The current champion will need to compete in the group Jandallion challenge to retain his title. The winner becomes the new Champion and all of the glory, riches and notoriety that comes with the Jandallion shall be bestowed upon them – it’s a pretty big deal.

 

The CrossFit Wild South Golden Slipper

 

Any FEMALE (Rx or Scaled) member (except an active Coach) of CFWS can challenge the current Golden Slipper Champion. 

Current Holder = VACANT

To submit a challenge please complete the form at the bottom of this page.

***The Coaching Team will review your WOD and make any adjustments to ensure it is safe, fair and competitive. The challenge is then passed from the Coaching Team to the current Golden Slipper holder.

On acceptance of the challenge, a date will be set for the throwdown.

If the challenge is not accepted and/or no other challengers are pending, the CFWS Coaching Team will organise a group Golden Slipper challenge. The current champion will need to compete in the group Golden Slipper challenge to retain her title. The winner becomes the new Champion and all of the glory, riches and notoriety that comes with the Golden Slipper shall be bestowed upon them – it’s a pretty big deal.

 

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