Wild South Juniors

Jun 26th, 2019

Category: Wild South Juniors
Read More

The Youth at CFWS – Wednesday 26th June, 2019

Our Youth Programs are inspired through the very best knowledge and resources that the world has to offer, but more importantly, they are specific to Youth training and ALWAYS at the forefront of that is “What is best for the kids”. The Brand X Method weaves together foundational motor pattern training, the most advantageous elements […]

Jun 19th, 2019

Category: Blog
Read More

The Youth at CFWS – Wednesday 19th June, 2019

Our Youth Programs are inspired through the very best knowledge and resources that the world has to offer, but more importantly, they are specific to Youth training and ALWAYS at the forefront of that is “What is best for the kids”. Many humans these days struggle with increasing sedentary lifestyles due to the introduction of […]

Jun 12th, 2019

Category: Blog
Read More

The Youth at CFWS – Wednesday 12th June, 2019

Our Youth Programs are inspired through the very best knowledge and resources that the world has to offer, but more importantly, they are specific to Youth training and ALWAYS at the forefront of that is “What is best for the kids”. We teach more than physical literacy in our programs, we aim to cover a […]

Jun 5th, 2019

Category: Blog
Read More

The Youth of today – Wednesday 5th June, 2019

Our Youth Programs are inspired through the very best knowledge and resources that the world has to offer, but more importantly, they are specific to Youth training and ALWAYS at the forefront of that is “What is best for the kids”.   ACC has released the finding of a comprehensive report on the worrying increase […]

May 29th, 2019

Category: Wild South Juniors
Read More

The Youth of today – Wednesday 29th May, 2019

Our Youth Programs are inspired through the very best knowledge and resources that the world has to offer, but more importantly, they are specific to Youth training and ALWAYS at the forefront of that is “What is best for the kids”. “The Brand X Method weaves together foundational motor pattern training, the most advantageous elements […]

May 22nd, 2019

Category: Blog
Read More

The Youth of today – Wednesday 22nd May, 2019

We know that having our youth engaged in sport and other recreational activities will lead to happier, healthier people, better-connected communities and a stronger more resilient population. Getting our Youth actively participating in activities is becoming more and more challenging but it is increasingly becoming more critical that we find and develop ways to attract […]

May 15th, 2019

Category: Nutrition
Read More

The Youth of today – Wednesday 15th May, 2019

Nutrition is such a broad subject and often opinion based. We utilise exciting and fun ways to introduce some very basic concepts and principles to our Kids during the sessions. Our current monthly nutrition focus is “Where are they hiding the Sugar?” – a simple concept to help kids learn where to look for hidden […]

May 8th, 2019

Category: Wild South Juniors
Read More

The Youth of today – Wednesday 8th May, 2019

What the word “fitness” for our kids should really mean is at odds with the standard thinking that sport alone will dictate improvements in health and fitness.  Our kids are often ‘scored’ based on the number of tackles made, goals or tries scored instead of their health and fitness. This obsession with pure performance metrics […]

May 1st, 2019

Category: Wild South Juniors
Read More

The Youth of today – Wednesday 1st May, 2019

In our Wild South Youth classes, we tend not to focus our programming on increasing the child’s ability for more work capacity but rather the focus is on increasing their physical capacity – or physical literacy. We believe that by teaching the kids correct movement patterns that are repeatable, functional and safe, they can apply […]

Apr 17th, 2019

Category: Wild South Juniors
Read More

The Youth of today – Wednesday 17th April, 2019

In our Youth classes, we create challenging environments so that the kids can use the skills learned in class to find solutions to confidently accomplish successful outcomes. This is repetitive, session after session so that the kids can take that knowledge, skills and confidence to apply it in life so that they are better able […]

Feb 8th, 2018

Category: Wild South Juniors
Read More

CrossFit Junior High – Thursday 8th February, 2018

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Feb 1st, 2018

Category: Wild South Juniors
Read More

CrossFit Junior High – Thursday 1st February, 2018

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Jan 29th, 2018

Category: Wild South Juniors
Read More

CrossFit Junior High – Monday January 29th, 2018

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Oct 16th, 2017

Category: Wild South Juniors
Read More

CrossFit Junior High – Monday 16th October, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Sep 13th, 2017

Category: Latest News
Read More

CrossFit Junior High – Monday 11th September, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Sep 4th, 2017

Category: Wild South Juniors
Read More

CrossFit Junior High – Monday 4th September, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Aug 31st, 2017

Category: Wild South Juniors
Read More

CrossFit Junior High – Thursday 31st August, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Aug 28th, 2017

Category: Wild South Juniors
Read More

CrossFit Junior High – Monday 28th August, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Aug 24th, 2017

Category: Wild South Juniors
Read More

CrossFit Junior High – Thursday 24th August, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Aug 21st, 2017

Category: Wild South Juniors
Read More

CrossFit Junior High – Monday 21st August, 2017

Our youth strength and conditioning programs are not designed to train kids to be only good in the gym or at a specific sport. We train young people to be good at whatever they want to be good at, firstly as humans through a greater understanding of quality movements, recovery, and good nutrition. This means […]

Page 1 of 41234