Friday Night Lights 2019 information

Jun 14th, 2019

Category: Competitions

Friday Night Lights 2019 information

 

 

Friday Night Lights 2019 is here…

Well, sort of, it is coming but finally, we have some information for you.

Friday Night Lights is CrossFit Wild South’s Annual in-house Community Event that has individuals and teams using their fitness to compete against each other in various physical, mental and lifestyle challenges to accumulate points to win prizes.

This year, competing as individuals, points are accumulated in the period prior (fortnight) to each Friday Night Workout Event, by completing various physical, mental and lifestyle challenges.

19.1 – Friday 5th July, 2019 – Kiwiana Theme

19.2 – Friday 19th July, 2019 – Disco Theme

19.3 – Friday 2nd August, 2019 – Stacy’s birthday + Live music = epic community social event

Keep an eye on the WEBSITE for updates and/or the Facebook Event pages for each event (click them above)

This year though, there is a catch;

FRIDAY NIGHT WORKOUT TEAMS ARE SELECTED AT RANDOM ON THE NIGHT.

At each of the 3 separate Friday Night events (19.1, 19.2 and 19.3) the teams are randomly selected from the registered participants and will throw down for more points and glory.

Individual points from the period prior to the Friday Night Workout Events are added to the Team points on each of the Friday Night Workout Events to give an overall winner…

AT EACH EVENT.

That’s right, 3 separate events within the whole Friday Night Lights Event.

***NOTES***

  • Individuals register for any or all of the FNL events, 19.1, 19.2, 19.3. If you are not available for an event, don’t register for it.
  • The Coaches will be putting the teams together for FNL 2019 – randomly selected on the night from all registered participants for that event.
  • Teams for the workouts will consist of 4 athletes.
  • ONE Rx athlete will be announced per team to compete in each of the Friday Workout Events and will be named the team Captain for the night.
  • Workouts will be announced at 8 pm the Wednesday prior to each FNL EVENT.
  • Entry fee is $10 per person per event, a T-shirt purchase gets you into ALL 3 events.

Think of each fortnight as a separate event, you enter, you play the game, you win or lose…move on to the next period with a clean slate…

Bonus Points
Every year these make a significant contribution to the overall leaderboard, don’t underestimate how important the bonus points and challenges are to your team on the night.

Points can be accumulated throughout the period (fortnight) prior to each Event for, 

  • 5 points per class for up to 4 WOD classes attended
  • 5 points for attending a Yoga class
  • 5 points for an active recovery session with a Crewmate (walk, run, swim etc)

*Bonus points may change depending on the Event

This is a great way to support each other, get involved in the community and keep your motivation up over the next wee while and get into it!

Event Challenges
During the fortnight prior to each Event, there will be specific challenges for you to complete together (randomly selected) or as individuals. They will be worth points and will play a major role in deciding each of the Event (19.1, 19.2, 19.3)  winners.

 

 

 

 

  • To be eligible for the individual points challenges to contribute to the teams on the Event night, you need to be registered by 7:30 am Saturday 22nd June. If you register after this time, but before the Wednesday deadline, you just have less opportunity to secure points – and they all matter.
  • Registrations for the 19.1 WOD event CLOSE at 8 pm Wednesday 3rd July (just before the 19.1 WOD is announced). Entries after this time will not be accepted.
  • The theme (dress up) is Kiwiana, basically anything that is as Kiwi as bro.
Register for 19.1 HERE
  • T-Shirts are available for this year’s events, on Pre-order ONLY.
  • Styles, sizing and colours are the same as those in the box on display.
  • Order through the registration for 19.1 – Stacy will be in touch regarding styles, sizing and colours once you do that.
  • Just $50 gets you the T-shirt AND entry to 1, 2 or all 3 FNL WOD events. Otherwise, it is $10 per event and $35 for the T-Shirt only.
 

 

  • To be eligible for the individual points challenges to contribute to the teams on the Event night, you need to be registered by 7:30 am Saturday 6th July. If you register after this time, but before the Wednesday deadline, you just have less opportunity to secure points – and they all matter.
  • Registrations for the 19.2 WOD event CLOSE at 8 pm Wednesday 17th July (just before the 19.2 WOD is announced). Entries after this time will not be accepted.
  • The theme (dress up) is Disco, something to express your bad self bro.
Register for 19.2 HERE
 

 

  • To be eligible for the individual points challenges to contribute to the teams on the Event night, you need to be registered by 7:30 am Saturday 20th July. If you register after this time, but before the Wednesday deadline, you just have less opportunity to secure points – and they all matter.
  • Registrations for the 19.3 WOD event CLOSE at 8 pm Wednesday 30th July (just before the 19.3 WOD is announced). Entries after this time will not be accepted.
  • The theme (dress up) is whatever you want – dust off your best dress up outfit bro.

This event is not only the end of FNL2019, but Stacy wants to celebrate his birthday with you all afterwards so there will be live music and a few shenanigans. Bring something to eat and drink and we will make a night of it.

Register for 19.3 HERE
 

 

 

 

 

Today’s WOD

 

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