What a week it has been at CFWS.
On the off chance that you have missed a few of our daily posts on the website, they don’t always just contain the workouts for the week.
We try to throw in some other bits and pieces here and there that we think you may find interesting.
If you happen to have something you specifically want us to cover, let us know and we will see what we can do.
Check out what has been happening.