Catch up with the Crew – Tuesday 21st May, 2019

May 21st, 2019

Category: Blog

Catch up with the Crew – Tuesday 21st May, 2019

Lincoln (Linc) arrived on the CFWS scene at the start of January 2019 and has slotted into the community well with his passion and enthusiasm. You will often find him being one of the first to arrive for the evening classes.

As always, the best way to get to know Linc more is to take some time to chat next time you see him in the box.


Name: Lincoln Dearden

Life Level (Age): 49

Nickname: Linc

Job: Manager at Slinkskins Thornbury

When did you start with CFWS? : 7th January 2019

Your Fundamentals experience? : Fundamentals found a few muscles I hadn’t used in a while! But enjoyed every minute of it, FGB was a real experience.

Your CrossFit experience to date? : Every day is a challenge as far as the WODs go, I enjoy the laughs and seeing how I stack up against the rest of the crew.

Life outside of CFWS? : Outside CrossFit, I ride a Ducati on the sunny days (when the jobs on the fridge are done) and try to keep up with my 16month old granddaughter. Gave up jet boat racing and jet boating to focus on my fitness.

Any movements you particularly like? : Workouts that have 2-3 different movements, box jumps, burpees, lunges.

What movements are you paying particular attention too? : Lifting weights (have a few old injuries).

Anything coming up on your to-do list?? : Beat Chayse at anything 😀

What do you think the most unpleasant sounding word is to you? : 400m run.

What is the first thing that you do when you wake up? : Check BTWB.

Have you ever met someone famous? : Ruth, of course.

If you joined the circus, what would your act be? : Popcorn Supervisor

What makes you laugh more than it really should? : Stacy going through the WOD for a class

Have you read any good books lately? : Not much of a book reader.

What life lesson have you had to learn the hard way? : You only get out what you put in.


Today’s WOD