Workout of the Day – Thursday 7th February, 2019

Feb 7th, 2019

Category: The Southern Crusade

Workout of the Day – Thursday 7th February, 2019

The 2019 Southern Crusade competitors (and some volunteers) at the start of WOD 1 – The Southern Mobility “Seeing Stars”.

Thank you all for coming down and supporting the event and for the manner in which you all conducted yourselves on the day with your support for the other competitors and also for your respect to the amazing volunteers and judges.

We look forward to having you all back for the 2020 event.

 

Today’s WOD

 

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