Farewell of the Day – Monday 17th December, 2018

Dec 17th, 2018

Category: WODs

Farewell of the Day – Monday 17th December, 2018

 

Farewell Jo.

Almost 3 years ago Jo joined the CFWS community and today is her last workout with us before she heads away on some new and exciting adventures.

We will have a few nibbles and a chat at the end of 5:30 pm class for Jo, so please stop in.

 

Today’s WOD

 

 

-144Days -7Hours -30Minutes 00Seconds