Workout of the Day – Tuesday 4th December, 2018

Dec 4th, 2018

Category: WODs

Workout of the Day – Tuesday 4th December, 2018

“Sometimes you don’t even need a flash as reason to train”

 – Hoani, CrossFit Junior 2018

 

The CFWS Christmas Cracker is this weekend, come to workout, come along to eat and/or come along to get into some paintball (or all 3 – please yourself).

It is a very busy time of year but it will be great to have as many of our community (and their families) as possible.

Have you registered for the Christmas Event?

2018 CFWS Christmas Event

 

Today’s WOD