Thursday 8th June 2017

Jun 8th, 2017

Category: Blog

Thursday 8th June 2017

12min AMRAP

 

  • 3 rope climbs
  • 3 overhead squats   45/32
  • 3 rope climbs
  • 6 overhead squats
  • 3 rope climbs
  • 9 overhead squats
  • 3 rope climbs
  • 12 overhead squats
  • etc